Monday, October 22, 2007

Cream of Butternut Squash Soup


I've been making this soup since discovering it in one of the local newspapers are are freee and usually found at the subway entrances.

I find that many people overdo butternut squash soup. You have a squash that's already naturally sweet. No need for maple syrup, honey or making it too busy. Let the squash's flavour come out!

I think the key to this soup is roasting your squash, using good chicken stock and then you're off to the sofa taking little nips of this soup while watching some reality show.

Cream of Butternut Squash Soup

1 whole squash, peeled and seeded and cut into chunks
salt, pepper and nutmeg
olive oil

1/2 stick of unsalted butter
1 whole large onion, diced
2 Tbsp of freshly grated ginger
2 cloves of garlic
8 cups of good chicken (or vegetable) stock
salt and pepper to taste
3 Tbsp chopped fresh parsley
sour cream

  1. Preheat your oven to 425F. Use a vegetable peeler to remove the skin from the squash. Cut in half, scoop out the seeds and cut it up in chunks. Place on a roasting tray, drizzle with olive oil and season with salt, pepper and a but of nutmeg. Roast for 45 minutes or until fork-tender.
  2. Place a medium-sized pot on medium-high heat and add your butter, onions, garlic and ginger. Reduce to medium and allow to cook for 5 minutes for the onions to soften.
  3. Add your stock, squash and increase heat to high until boiling and then reduce to a simmer and place the lid on.
  4. After about 30-40 minutes, take off the heat and taste for seasoning with salt and pepper. Now use your hand blender to puree your soup. Add parsley and stir in.
  5. Serve in bowls with a dollop of sour cream.

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10 comments:

Kalyn Denny said...

Sounds perfect. I don't like sweet squash dishes at all.

Anonymous said...

Butternut is my favourite. Downunder in Australia we call them Butternut Pumpkin. That is because we don't have the great range of pumpkins that the States has, so everything remotely resembling a pumpkin is classified under that heading.

Pumpkin soup made with Butternut is one of my favourites. I often throw in a turnip too - it makes all the difference even though the taste of the turnip is not discernible.

Loved your post, I think you are right about roasting and the reality shows ! Enjoy - VY

Patricia Scarpin said...

Peter, love this soup - and the vibrant color makes me even hungrier!

Truffle said...

I just love the sound of this! Deeply comforting and delicious!

Valerie Harrison (bellini) said...

I agree that simple is better. The squash is naturally sweet.

Katerina said...

Agreed, don't add too much sweets! Also, it makes me wonder, what reality show?

Katie Zeller said...

Maple syrup ?!?!? Honey!?!?! It's meant to be soup, not pie! I'm with you, simple is best. I make py pumpkin soup the same way. - no cinnamon or pumpkin pie spice either...

Peter M said...

Dancing With The Stars? lol

test it comm said...

Another great looking butternut squash recipe to add to my to try list. Oven roasted butternut squash is really amazing and does not need much else.

Anonymous said...

I'm a huge fan of butternut soup, and recently moved to Greece. Does anyone know what they're called out here? Not the easiest translation (or vegetable for that matter) to find.