
One of the new avenues I've chosen to connect with friends and fellow food bloggers is through a program called Twitter. Here you can read up on what your friends and favourite bloggers are doing. If you're on Twitter, look me up under "Kalofagas".
One such friend is Heather from Gild the Voodoolily and we've been having a "tete a tete" a la Bugs Bunny vs. Daffy Duck. I'm sure many of you remember this famous exchange between Bugs and Daffy, don't you? To do this day, the Warner Bros. cartoons are the most entertaining of any animation out there.
I've proclaimed it "DUCK SEASON", Heather insists it's "Wabbit Season". You can take a look at her take on rabbit with a comforting, sexy rabbit ravioli.
I've had duck on my mind for awhile. This summer's been a wash-out with so much rain that some of my herbs look sick from too much rain.
I come back from Greece and the north-east has been getting pounded by the remnants of hurricanes from down South.
There's a saying about rain..."nice weather if you're a duck"! Fitting that I dispatch a duck, non?
I was left with a conundrum...duck confit or breast? After reading up on how to save money buying duck (buy the whole thing and cut it up yourself) at Eating Club Vancouver, I knew I was closer to "DUCK SEASON".
I've never cut up a whole duck before but other than the legs being a jointed a little tighter to the breasts, the task was quite easy and I saved some coin.
So, on to mission duck. I've chosen seasonal ingredients, added some Greek flavours to the dish and made what I feel is a fall classic...seared duck breast with roasted plum sauce, grilled polenta with mint and medley of wild mushrooms.
The duck breast was marinated in a blend that I will try with other meats. When I opened the zip-block and smelled the marinated duck, I though to myself this duck would taste great with just the flavours of the marinade.
Next on the plate is a side I saw Greek chef Dina Nikolaou present with her own duck. It's polenta with fresh mint and Greek yogurt in it. Make this side ahead of time as you need to allow it to cool before grilling. I simply used Tupperware as a mould then I cut the polenta into the desired shapes and grilled/seared them "a la minute". This side was a pleasant surprise and it has me gravitating towards eating polenta more!
Finally, what fall dish would be complete without a saute of mushrooms? I'm not going to lay down a recipe for mushrooms here as I simply sauteed my mushrooms in butter and olive oil with some garlic, salt and pepper and only some oregano and fresh sage to round out their earthy flavours.
Here you have it folks...DUCK SEASON and I've laid all out for your down below. Enjoy!
Seared Duck Breast with Grilled Polenta and Wild Mushrooms
( for 2)
3 duck breasts
1/4 cup olive oil
4 sprigs of fresh thyme
2 cloves of garlic, minced
2 tsp. of mixed cracked peppercorns
1 tsp. of cracked coriander seeds
1 Tbsp. of minced ginger (or a inch piece)
small handful of fresh parsley
coarse sea salt
3 very ripe, sweet plums (juicy)
Sauce
1/4 cup shallots, finely diced
1 cup chicken stock
1/3 cup of Mavrodaphne (or other fortified wine)
2 Tbsp. balsamic vinegar
sugar to taste
2 Tbsp. unsalted butter
salt and pepper to taste
Grilled Polenta With Yogurt and Mint
2 cups of instant polenta
5 cups of stock (or water)
4 Tbsp. olive oil
half a bunch of fresh mint, chiffonade
1 cup of strained Greek yogurt
salt and pepper to taste
- Trim any excess fat off the duck breasr and then score in 1 inch intervals. To a food processor, add the olive oil, garlic, thyme, parsley, ginger, coriander seeds and peppercorns and process to a coarse paste. Now place the marinade into a zip-lock bag with the duck breasts and massage the contents so that the marinade adheres to all of the meat. Seal and refrigerate for up to 12 hours.
- Bring back to room temperature and pre-heat your oven to 400F. Season your duck breasts with some coarse sea salt and a little black pepper. Place a skillet (large enough for the three breasts) on to medium heatt and sear the breasts (fat side down) for five minutes (draining fat as it acccumulates).
- Flip over the breasts and add your halved plums to the side. Now place the skillet in the oven and roast for another 5-7 minutes for a medium-rare duck breast. Carefully remove your skillet (hot handle) and remove your breasts and tent with foil while preparing the sauce.
- In the same skillet (the plums stay), add your shallots and saute for a minute. Now add the stock, wine, vinegar and reduce until the sauce becomes half and thick. Adjust seasoning with some sugar and take off the heat and add your cold butter to thicken the sauce. Adjust seasoning with salt and pepper.
- By now your duck breasts have rested and you may now cut them into slices. Pour some sauce on the plate and fan the slices over top with some plum halves. Serve with a side of grilled polenta and sauteed mushrooms.

- Add your stock into a pot and bring to a boil. While stirring with a wooden spoon, slowly pour in your polenta and keep stirring to prevent burning or from lumps forming.
- As soon as the polenta mixture starts to come away from the sides, remove from the heat.
- Now you may add your olive oil, chopped mint and strained yogurt and mix in until blended. Adjust seasoning with salt and pepper.
- Place in a container (mould) and allow to cool to room temperature. Cover and refrigerate into a solid.
- To grill or sear, brush some oil on your polenta pieces and grill on high heat just to form grill marks and to warm through.










45 comments:
Peter - what a feast!
I happen to adore the juicy flavour of duck and this looks like it would be wonderful. I have a quick duck recipe ( easy enough for a weekday dinner) sitting in my draft folder. I have to post it soon.
Hola Chico! Heather has made an awesome job with her rabbit... don't know who to vote to... maybe the smart carrots-eater or the grumpy duck...
I should taste both to give my veredict but the simple sight of your pink sliced breasts make me drool!!!!! and those mushrooms Mmmmm
I love duck breasts and mushrooms, so I find your recipe particularly appealing! Beautiful too!
Cheers,
Rosa
Beautiful, homey, down to earth flavours Peter. Love how you've prepared the duck and that great twist with the polenta. Hmm..I'm having a hard time deciding between the 'wabbit" or the duck...both look exceptional!
Your duck looks pretty amazing from over here. It's yet anything thing I'm afraid to cook sadly. You did an excellent job, as usual! :)
I am not a duck person, but my hubby and daughter love it, i am sure if i make this for them they will enjoy it very much.
Was reading your older post, looks like you had a wonderful holidya in greece
Well I go for duck. Always have and always will! With all the Facebook-Twitter-Blogging thing I wonder when you find enough timne to cook Peter...
Very nice Peter, duck has always been one of my favourite game dishes. Though I am not crazy about polenta, this version does seem a little more appetizing than normal and may just warrant a try. In any case, thanks for sharing!
I'd never turn down a wascally wabbit, but given a choice, I'd go for the duck every time. It's the full flavor of the meat that draws me in. This looks wonderful!
That polenta sounds like the perfect accompaniment to duck. Yum!
Its hard to decide between my B King and potty mouthed friend. They both look fantastic and I will have a half serving of both on my plate please.
I'm staying right out of the Peter vs Heather crunch match, but that's certainly some mighty fine-looking duck you've served up right there, sir.
Noooo don't do wabbit!! Think of 'Brian' LOL
(Brian is my pet bunny for anyone that doesn't know)!
I must say that duck looks good - I love the plumbs and that sauce is looking rather yummy too. In fact so are the mushrooms.....the whole lot looks delish!
I've so been wanting to make duck too. Between you & our friends at eating club Vancouver the feeling is getting stronger. I bet I can talk Matt into trying it this weekend
I was looking for other greek food blogs after I saw an easy spanakopita recipe from www.foodista.com The recipe was so easy to make and since i never had any greek recipes before, i thought id try to find out more.I never had duck before, but it sure looks yummy! drop by foodista and see the different dishes they have already made Cheers!
WOW that looks amazing - For some reason I have been intimidated by duck and have never made it :( You have inspired me to break out and give it a try - Thanks :)
What a relief - I woke up late this morning with a screaming hangover after attending a late weeding last night. I expected to see your usual 60+ comments already, but I guess I'm just in time.
Thank you for explaining to our dear readers the "reason for the season" by including a link to the cartoon.
Hey, this isn't bad, man! Nice touch with the plums - in fact, at first glance I thought you'd grilled some pineapple, too (the polenta looks lovely as well).
But if you know me even a little, you know it'll be a cold day in hell before I ever shut up. ;)
I love duck! It's only available during the holiday season here, so we have to wait for winter (sigh)
I absolutely adore duck. Rabbit is good, but duck is over-the-top, so my vote is for duck. And this is so much more than a duck recipe - it's a feast recipe! My mouth has been watering from the first glimpse of your photo.
Maya, what are ya waiting for...post it!
Nuria, no need to vote...sample both!
Thanks Rosa.
Pete, it's duck season!
Dee, it's not that hard to cook...think of it like a steak.
Happy, duck is wonderful...give it another try.
Ioanna, I knew you'd love the duck and as for my time...I can be creative.
Sam, this take on polenta has renewed my interest in it...give a it a go.
Laurie, I now will prep duck more often...this was a great food exercise.
Foody, it was.
Glamah, you got it. (PS, I'm wearing a new T-shirt)! lol
Forkful, thanks.
Jan, I will try my hand at rabbit soon! lol
Kat, eatclub pushed me to get the duck.
Alisa, thanks for visiting and the link. It's great that you enjoy Greek food.
Cathy, it's not that hard (again, think steak).
Heather...need hair of the dog? I liked our little food tete a tete and I say we reverse the roles soon (I rabbit - you duck).
Marjie, that's too bad. It's a long way to Xmas.
Oh Toni...flattery will get you everywhere!
This looks delicious! I particularly like the idea of the grilled polenta. I have only ever eaten polenta in Italy before but I am going to try this very soon.
I am SWOONING at this recipe and your photos.
I'm afraid this competition between you and Heather is one I have to stay out of. I LOVE LOVE LOVE duck, but am not so fond of rabbit, so you have an unfair advantage in my book.
SO SHOOT ME NOW!!!
Peter, when I'm stinking, filthy rich, how much of a salary would it take for you to come be my personal chef? lol...
Ok, I'm only kidding. Unfortunately I enjoy cooking too much to hire it out, but if I ever change my mind...
I proclaim it duck season too. I love duck...love every succulent, tender bite! Fortunately, my husband loves it as well, is an avid hunter & excellent shot.
I love plain polenta, but I've never put flavors in it. I bet it's great with the yogurt and mint, a perfect side dish for fall.
duck is not available in hania at the stores; i associate it more with game.
i wish we could eat game meat at home more often than we do - duck of course is a little out of the question in hania, as the only game birds we find are the size of quails, partridges and turtledoves...
Thanks for the shout-out. Ever since that utility duck, we've been on the lookout for more utility ducks. Some of the smaller ones are just 5 bucks per bird, so we roast them and get the precious duck fat. Of course, we eat the meat too.
Looks delicious! I love polenta.
What a fest Peter !!I love duck, your recipe looks truly delicious
Peter, this is a feast fit for the King of Ducks.
Wait... er, maybe not. Maybe for the King of Rabbits?
Anyway, it looks magnificent.
Come across your blog and just wow-ed by this Duck recipe! I love duck but have never tried it Greek style. This just looks and sounds super delicious!
What a beautiful pink color on the duck, perfectly done! Wabbit season? I don't think so ... duck season, baby -- all the way!
Peter, I would call this 'gourmet rustic fare'. I just love polenta and paired with duck is a smart move.
Ummm. Holy crap. This looks really, really good. I love duck. I've been wanting to buy duck myself, but I never know what to do with a whole duck for 2 people. However, I am definitely considering it, especially after this recipe. Peter, I hope you are going to render the fat from the rest of the duck and make some duck fat frites! And invite me over, of course.
You will be horrified to know that I have never cooked duck before, even worse I have never had duck before. This feast you have prepared here, is tempting me to try. Beautiful food, Peter!!!
hi Im new here, u have great food over here, droling over those photos ;)
Lia
every dish looks so exotic and beautifully styled under your chef hands. hehe
Peter, you're on Twitter! OMG! ;)
If I ate duck, I think that's the first duck I'd eat. It looks scrumptious.
Oh wow, that is an awesome looking duck. You and Heather cooked up a hell of a combo. The duck breast looks great, that sauce paired with the mushrooms sounds amazing, and I love the polenta ideas. I need to get my wife eating duck, ASAP
Also, I confessed to her something that would bias me in your favor: fond memories of a pet rabbit...and not fond memories of a (brief) pet duck, lol.
Tony, grilled polenta is wonderful.
Shorty, it's okay to enjoy both.
Sandie, I'll settle for cabana boy!
Lulu, the yogurt and mint gave the polenta a new character.
Kiwi, nothing wrong with eating what's local. This duck is local for us.
JS, thanks for the inspiration to go buy a whole duck, cut it up and eat it up!
Sylvia, gracias.
Jen, you're too funny but thanks!
Cecil, thanks and welcome...great to see another blogger from TO.
Allen, duck season it is!
Aimee, I like that title!
Elly, buy the whole duck and cut it up, it wasn't hard at all and you bet I saved the fat and skin (fries anyone)?
Nina, now you have inspiration (I hope) to give it a go.
Hi Lia, welcome and thanks for your kind words.
Noob, you're too kind.
Maria, if you were to eat meat again...it would be duck,wouldn't it?
Mike, I had no pet ducks or rabbits - so both are "fair game"! lol
WOW this looks good! We've been craving duck lately. If pictures and words could satisfy....
Duck!! Roasted pears!! Polenta!! You're killing me here, Peter I've also never cut up a whole raw duck but am thinking it's the way forward. I *adore* duck, especially lightly pink like yours.
It's not hard to tell that the seasons are changing. You know, I've never tried duck before.
Yikes, a few days in bed and look what I missed. The duck looks great Peter!
This is hilarious. Just came over from voodoolily's myself.
I love duck. My husband wet ages muscovy duck breasts and then he quickly pan sears them on one side, flips them over and transfers them to a hot oven for a few minutes. Delish!
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